Space to soften, strength to grow.
In-Person and Virtual Counselling
Hi, I’m Sam!
I’m a registered clinical counsellor in British Columbia (#18580) offering virtual and in-person counselling. I embrace a trauma-informed and integrative approach to therapy that values relationship building and collaboration. I hope that together we can cultivate a safe space that allows you to explore the self, communicate authentically, and reach your goals.
I have worked with adolescents and adults from various populations including members of the LGBTQ2SIA+ and neurodivergent communities as well as high performance athletes. I utilize Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Solution Focused Therapy, and Mindfulness techniques in my practice.
Services
services are offered in-person and online!
Therapy should work with your life—not against it. Online sessions make support simple and accessible, so we can connect from the comfort of your home or wherever you feel at ease. All you need is a quiet space, a device with video capability, and an internet connection! If you are in Victoria, BC I also enjoy connecting in-person!
Individual Therapy
I offer individual counselling in BC (#18580) that is tailored to your specific goals. We will set intentions for our work together while making space to check-in on current life events.